Work/Education: Movement Instructor and Facilitator; B.S. in Marketing Communications from Emerson College

Movement Background: Life-long student of Isshin Shorinji Ryu Okinawa Te (Okinawan Karate); Aikido; bike commuter, open water swimmer, trail runner, tree climber.

About: Shekinah-Glory began studying 5 Lines Fitness and the Feldenkrais Method in 2017. She was immediately caught off-guard by her improved physical insight and coordination and the resulting increase in her strength, speed, and stamina. Since then, Shekinah-Glory has embraced the Method to deconstruct patterns of movement and thought and to cultivate a nurturing learning environment within herself. She practices 5 Lines Fitness as a daily reminder that we are our most powerful when we enable and employ our full selves.

Motivation: “I have always sought to challenge the boundaries of my own capabilities. With 5 Lines Fitness and the Feldenkrais Method, I have learned that I can exceed my limitations when I am not repeatedly pushing against them.”